Features:

• Designed for an athlete who is looking to workout their full body with a versatile trainer
• Raised platform to be used as a step or foot rest for full body training
• Foam padded handles allow for customizing upper body workouts
• Turn the trainer upside down to provide additional stability
• Works with exercises like step-ups, push ups, v-ups, split squats, lunges, burpees, planks, and many more