Impossible to do incline press. The frame is too narrow as well.

Too Narrow For Everyone In My Family

I bought this for our newly constructed workout room and just put it together. It is too narrow to function as a bench press bench. Even my 12 year olds natural bench grip is right where the posts are. Not sure who this is designed for.

Good For What It Is.

If you wanna be Schwarzenegger, look elsewhere. Otherwise, this is a good bench for a light to moderate free weights work out. Ankle attachment allows for stomach crunches without getting on the floor. Pros: stable, sturdy, inexpensive Cons: not for hardcore gym rats

Heavyweight

My teenage son bought this to add weight to his barbell. Compatible with the Fitness gear barbell.

Not Good

This thing is not good. It is extremely narrow. Bench presses, military presses, squats...they are impossible because it is too narrow. The bar rests on the holders right where your hands should be and you'd want to grip it. Attempting to perform any of these exercises is incredibly uncomfortable and ineffective. There are no adjustments that can be made to correct it. The bar rests too far up the bench too, making inclined exercises impossible. The thing is flimsy, and on top of being forced to do exercises improperly, I am afraid the whole thing is going to collapse every rep I do. I know I am close to the bench's weight limit with loaded weights, and it sure feels like it. I regret purchasing this, and having owned many benches, this one is not properly designed or manufactured. The good only thing I could say is that it might be well suited to light weight lifting by a small framed person, like a high schooler starting out or a woman doing supplementary exercise.