FP Movement Women's Won And Done Flare Pants

Mens vs. Womens Lacrosse Differences

There are some serious differences between men's and women's lacrosse. Learn more about them.

How to Buy Soccer Goalkeeper Pants and Shorts

Not all soccer clothing is created equal. When you need extra protection on the pitch, modern lower-body options are available to help guard you while you guard between the goalposts

The Soccer Goalkeeper Guide on Communication and Positioning

Goalkeepers must adjust their stance on the pitch at any given moment, so learning how to properly communicate with teammates is key.

Hitting All Parts of the Zone with Amanda Chiddy Chidester

Command complete coverage and leave no holes in your softball swing with these tips from the softball pro.

Womens Lacrosse Checklist

Gear up for game day and be sure to have all the LAX essentials with this women's lacrosse checklist.

Womens Gym Bag Essentials

Learn what to pack in your gym bag with this Pro Tips guide to must-have gym gear.

Defensive Soccer Skills: How to Defend an Attacker One-On-One with Becky Sauerbrunn

Individual defense is one of the most demanding elements in soccer. Acclaimed defender Becky Sauerbrunn gives tips to help boost your game.

One-Hand Catching Drill for Receivers

Wide receivers won’t always be able to get two hands on the football when battling for a catch. Here’s a receiver drill from Pro Tips that can help prepare them to make that spectacular one-handed catch.