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Directing your kayak using a paddle is a fundamental skill. Explore the great outdoors with these beginner kayaking tips.
Learn how to steal a base in baseball with instructions and expert advice from pro baseball player, Mike Trout. Get base stealing tips for your next game.
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A basic fundamental action each quarterback should use is the 3-step drop. In this video, learn three simple steps for mastering this basic technique.
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Follow along with these speed-training exercises to help you build a first step that’s powerful, efficient and effective.
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Follow these six steps for a successful lesson.
