Gaiam Balance Disc

About This Item

DESIGN:

  • Strengthen your core and improve posture as you sit comfortably
  • Use with a variety of strength and balance exercises
  • Control the disc’s firmness to increase your workout challenge

SPECS:

  • Measurement: 16" diameter
  • Weight Capacity: 300 lbs.
  • Compatibility: Cannot be used on chairs with painted/finished surfaces
  • Brand : Gaiam
  • Country of Origin : Imported
  • Style : 05-63286
  • DSG Pro Tips
  • Web ID: 22GIMABLNCDSCBLCKEAC
  • SKU: 23982206

REVIEWS

4.2
85%
Recommended

234 Reviews

Verified Purchase

I Would Definitely Be Purchasing A Few Of These .....

I really love this product especially the bright Green color. within the first week of me using this disc. I no longer have any lower lumbar issues. Also my posture has been better than ever! thanks Giam! UTRVIPCeo

Verified Purchase

I'm Loving This Product!

I have a standing desk and was getting bored with just standing I thought I'd give this a try. I've been standing on this and using for a few weeks and can feel my core muscles and leg muscles already being worked! I'm less tired feeling after work. I have also used in a chair for sitting and had the same experience with my core muscles being engaged.

Verified Purchase

I Would Recommend This To A Friend

I use it when I am working on my computer at my desk. It forces me to sit up straight and use my core muscles to keep it balanced.

Verified Purchase

Get Fit While You Sit

Doesn't look like much, but it works. You need to inflate to your custom level, and it's kind of unwieldy, but once it's in place on your chair it's good.

Verified Purchase

Comfy To The Bottom

Easy to fill with air to fit your comfort needs. Fits most chairs and helps with posture and engaging your core.

Verified Purchase

A Good Substitue

Not as comfortable as a balance ball, but good for those who want to have some core engagement in a setting where you cannot have a balance ball and much less expensive.

Verified Purchase

Most Comfortable!

I really am enjoying my new balance cushion! It is just a little larger than my old one (which my grandchildren thought was a jumping toy, and so ruined - !) and I love working my core without having to think about it. Excellent, plus a cheery green color!

Verified Purchase

Give It A Few Days....

The first week I used it it killed my back. Friends at work tried it and the same thing happened, it really hurt their back. However, after using it for about 4 days it stopped hurting and it's actually pretty comfortable. I use this now when I wear a dress to work because I can't use the ball chair while wearing a dress. Stick with this and it'll pay off.

Verified Purchase

Worth A Try

Once I found someone with a hand-held bicycle pump and was able to use this disc, I have to say it's worth the purchase. I sit a lot at work and it is helping to ease my back pain along with working my core. A co-worker of mine is purchasing one also.

Verified Purchase

Recommended To Me By An Exercise Physiologist At Work

I use this at work to help maintain a toned core. I have only used it a short time, so I leave a 4-star. I may come back after a few months and revise after I see how it holds up and whether I am still using it. I like it now.

Verified Purchase

Good Alternative To The Ball Chair.

This is not as comfortable as the ball chair; however, it does correct your seated posture and it tilts your hips/spine forward. I can feel the difference after sitting in my chair with the disc. Although, I do have to be careful with getting in and out of my chair because the disc shifts.

Verified Purchase

Not As Universal As I Expected

I purchased this product as a portable option to use at one of our satellite offices, where it isn't convenient to take my ball chair with me each time. The chair I'm limited to at that office is a small desk/task chair and the product isn't comfortable and slides off the chair. The only way I'm able to use the product in a way that is comfortable is if I'm sitting in an executive style chair, which isn't an option at the satellite office.

Verified Purchase

Didn't Work Like Expected

I'm sure it may have worked out for several people but it actually made my lower back pain much worse I quit using it after a week and sending it back soon.

Verified Purchase

Good Quality

Like sitting on ball without the worry of rolling off

Verified Purchase

So Far, It Hasn't Been Miraculous But I Do Like It

Ironically, I got this chair and then have had to spend large amounts of time not at my desk. I don't know yet if it is helping my back, but I enjoy the cushy feeling of the seat.

Read All Reviews (234)

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