Work your way from novice to experienced yogi by starting your practice with the essentials in the Gaiam® Beginner’s Yoga Experience Kit.
Alignment Yoga Mat PVC, textured mat grips for improved traction as you pose and flow 3mm thickness for superior cushioning and supports body
Yoga Block Modifies difficult poses and aids in balance Foam construction adds comfortable support
Yoga Strap Helps you achieve deep stretches and binds Increases flexibility and range of motion Measures 6’ to meet a variety of stretching poses
Instructional DVD Learn the fundamentals of yoga Helps you learn proper positioning Includes two, 20-minute practices and prop training
Key Details Beginner’s Yoga Experience Kit Includes mat, block, strap, and DVD Mat measures 68’’ Length x 24’’ Width x 3mm Thick Free of latex, DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates Block measures 9’’ Length x 6’’ Width x 3’’ Height Cotton-made strap is 6’ long Gaiam
I bought this less than a month ago. It’s a set with all you need for yoga beginners. I would recommend it as a value set.
Elizabeth the dancer
Verified Purchase
7 years ago
Could Be Better But Pretty Good For The Price
The colors and design are beautiful. The mat has a slippery protective coating, so when my hands sweat they slip. This happened on the last Gaiam mat I bought, so I looked it up online and someone suggested washing it with soap and water and voila, it worked. They should put this on the instructions in or on the box. The block is also a little smaller than the standard block you see in a yoga studio. This was a little disappointing because it is slightly slimmer, which makes it a little less stable when standing it on the side for balance poses.
Pat
Verified Purchase
7 years ago
Nice Beginner Kit.
This is a very nice beginner kit. Love the purple color. Will be using the mat, strap and block in my daily yoga routine.
Kim
Verified Purchase
8 years ago
Concerns
I wish the CD's were digital or I could have the option of once purchased be able to download. That would make it more accessible.
Maggi the yogi
Verified Purchase
8 years ago
I Would But This Again.
Product is great for daily practice and making poses easier or harder. The design is beautiful. Themay could be thicker, the block could be sturdier, but the strap is perfect.