Gaiam Dual-Zone Back Roller

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Gaiam Dual-Zone Back Roller is rated 3.8 out of 5 by 12.
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$14.99

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Gaiam Dual-Zone Back Roller
Gaiam Dual-Zone Back Roller
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Product Information:

Reduce muscle soreness and tension while increasing circulation by using the Gaiam® Dual-Zone Back Roller along your spine.


Roll for Relief
Made to help soothe muscle soreness, release tension, and increase circulation
Use by rolling between the ground and your back, along the sides of your spine
Features a compact design for travel
Textured surface offers traction and grip

Key Details
Back roller
Use along sides of your spine to alleviate muscles sorness
Features a compact design and textured surface
Gaiam
  • Brand: Gaiam
  • Country of Origin: Imported

Web ID: 16GIMUDLZNBCKRLLREAC

Rated 4 out of 5 by from hard in a good way Bought this when I pulled a muscle in my back and think the added circulation may have speeder recovery. Not for the faint hearted though as it's hard. Definitely use it against a wall rather than the floor. Use it at night before you go to sleep to unlock some tension in your back
Date published: 2018-06-03
Rated 5 out of 5 by from Should not be called a roller I thought this was one of those items you put under your back and lay down on it. As you relax it is more comfortable. That is what I have been doing with it and it has helped my lower back pain. I have a big, hard "Rumble Roller" for rolling up and down my spine but I think this gaiam item serves a different purpose. It was very painful to lay on but I could slowly feel my muscles relax. I am glad I got it
Date published: 2018-03-21
Rated 5 out of 5 by from Fantastic This is the best tension reliever for the entire back. I bought one for every household in my family. I keep mine on the night table by the bed.
Date published: 2018-01-02
Rated 1 out of 5 by from Broke immediately Great concept - but whatever holds the air inside popped *from my weight* (I'm petite, 120 pounds) within first use. Now we can't inflate it so it isn't firm enough.
Date published: 2017-10-13
Rated 4 out of 5 by from Works better along a wall On floor a little hard, uncomfortable, and hard to align. Works better on the wall.
Date published: 2017-03-21
Rated 5 out of 5 by from New favorite "toy" Love how simple of a design this is. Love it's small and easy to hide or take with you when you travel.
Date published: 2016-12-24
Rated 3 out of 5 by from Christmas Gift I bought it as a Christmas gift for my husband. He hasn't opened it yet so don't know how he likes it or how it will help his back. But hopeful that it will be a great success! Great shipping time!
Date published: 2016-12-20
Rated 5 out of 5 by from Finally, relief on the fly I was running through barnes and nobles for a lap desk, and this was on the display next to it. Picked it up on the fly as I am been searching for something to decompress my spine between massages. I have bad upper back from working on the computer and a torn trapezius from an accident a while back. Best $$ i ever spent. First time I could totally release my back by myself. I travel a lot, so to have something I can pack easy is a plus. It is perfect, is as amazed on how well it released. A week later an I am so flexible..thank you!
Date published: 2016-11-09
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