Ease muscle soreness, enhance mobility and flexibility, and improve your post-workout recovery with the Gaiam® Restore 36” Foam Roller Kit.
Stretch and Massage Your Muscles Designed to help alleviate muscle tension Soothes soreness to promote better recovery Loosens tight muscles for improved range of motion 36” design allows for full body massaging
Key Details Foam roller Massages tight muscles Helps improve mobility and recovery Includes 25 minute “How To” workout video Gaiam
I bought it a month ago and i am happy i got it.It can be used in so many ways.
Genia
Verified Purchase
9 years ago
36 Inch Roller
I received my roller and DVD in a timely fashion and in great condition. I have not used the DVD yet but am excited to try.
Fitness enthusiast
Verified Purchase
9 years ago
Super Useful
First time using a foam roller and so glad I bought it Really helps with dynamic stretching
Bmonkey
Verified Purchase
9 years ago
Really Like
Used this for several years and it has helped me a lot. My current problem, though is I don't have a TV or a way to play DVDs right now. I wish the videos were on here to watch for free since I already bought it!
aomame
Verified Purchase
10 years ago
Foam Rolling
I haven't watched the DVD, but the foam roller is great. It's not too soft.
Gdfeeling
12 years ago
"What A Relief"
Learning to live in pain is challenging. The foam roller is an outstanding support to facilitate relief just as it is described, and much more. Disabled or not, discovering ways to lengthen and stretch all parts of my body has always been energizing from the inside out. This strong support, when I lay on it, placing it between my shoulder blades extending to reach the mid gluteal area simply allows the tight back and buttock muscles to just let go without any strain whatsoever.
Cyclingenthusiast13
13 years ago
Muscle Roller
I am completely satisfied with this item. It has helped to totally relive the pain in my thigh and quad muscles after lengthy cycling tours. It lso came with a DVD of many exercises to use with it, I am sure they are great as well. Have not had a chance to view the DVD yet. The price is right! Highly Recommend!
healthymommy
13 years ago
Great For Back Pain
this is great for stretching and opening up the chest area
Jotei
13 years ago
Muscle Therapy Foam Roller 36"
Works great! 36" is a good length for me I'm 5'4". I can get my entire core on the roller. However, did not like the DVD that came with it.
KristinS
14 years ago
Foam Roller
Very satisfied with this product. As with all products I have ordered, high quality.
