
Make time for active recovery and stretching on the go with the Gaiam® Restore Compact Foam Roller.
REVIEWS
11 Reviews
Zara
It's very difficult to use. You have to move your whole body with your arms to get your calves or thighs or butt or lower back. But the physical therapy itself is effective once you make the effort. Warning: there is risk of more injury.
Stephanie
I purchased this foam roller to take with me to backpack the Grand Canyon. I have pelvic and lower back problems. I would not have been able to do this trip without it! It even got used by other campers who saw that I had this :)) I am a structural massage therapist who teaches my patients the heath benefits of myofascial release with foam roller and small ball release. This foam roller has become a must have to many of my patients!
Lisalhw
Perfect Yoga Roller, I also use as a lumbar support while sitting. Offers excellent support and has made a world of difference in level of back pain.
motivated mom
I have a larger roller I bought from my physical therapist. I purchased this to use during a road trip for exercises stretching my back. I was pleased with it and my daughter will also use it to roll her thighs.
Jo
I just got this roller and I absolutely love it. I've been using it for my hips and it works them out more than I'm able to do with just stretching. I can't wait to see what it can do for my back!
TGrace
I was unaware on how small this foam roller actually was. When I got it in the mail I sort of giggled because it stood not much taller than my xlarge Starbucks coffee cup. Nevertheless, I can still use it to work out my muscles. I just simply do one side/leg at a time. No biggie, still like it!
Susie Q
So glad I bought this. Does exactly what it claims! So good for my sore muscles!!
NedM
I love the fact that it is smaller than my traditional foam roller. The firmness is sufficient for a quick roll to loosen up my muscles and if I choose to, I could travel with it.
Maryry
Roller lives up to the web site information. I love it...
GaiamGal
This roller does what it says it will and performs like I hoped it would, but it's too small for me. I will be exchanging for a bigger size that is stiffer and able to massage my full back. If you are looking for a roller you can take on the go, this is perfect for you!
Cee27
I use the Foam Roller for back, spine, hip and thigh pain relief. It is portable and stores out of sight easily.
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