I haven't tried it yet, but my physical therapist has used a similar one with good results I like that there's a video included.
Shelby C
Verified Purchase
8 years ago
High Quality, Very Versatile
Roller is the perfect size, great for back work, rolling sore muscles, or just elevating knees to relax legs. Long enough for effective workouts, small enough to store. Great for small rooms and apartments.
Angie12
Verified Purchase
8 years ago
Very Firm
I've only used it a couple times, but it does seem to help. I mostly bought it for tight illeo-tibeal bands.
Kenny Dre
Verified Purchase
8 years ago
Great Investment !
My girlfriend had it, I used it a few times...it works so good, I bought one ! Massages my sore muscles and cracks my back like a chiropractor !
Joan 33
Verified Purchase
8 years ago
Love This!!
I bought this recently and it has helped my back --fewer visits to the chiropractor.
