Whether you’re recovering from an injury or seeking conditioning, get stronger and more limber with the Gaiam® Strength and Flexibility Bands, which features three resistance bands ranging from light to heavy.

Stretch and Strengthen
Designed to help you increase flexibility and strength
Ideal for rehabilitation or reconditioning
Features three resistances bands—light, medium, and heavy
Equipped with an exercise guide

Key Details
Strength and flexibility kit
Made for stretching and strengthening your muscles
Features three resistance bands
Includes exercise guide
Gaiam