Whether you’re seeking an ab workout or a massage for your back, the Gaiam® Strong Core & Back Kit helps your develop your midsection and stretch your back with the textured Anti-Burst CoreFit Ab Ball and workout DVD.

Stretch and Strengthen
Unique peanut-shaped Anti-Burst CoreFit Ab Ball for rolling out your back and core exercises
Small textured dot pattern to massage your muscles
Alleviates back soreness and tension
Engages and tightens your core as you exercise
Equipped with the Strong Core and Back Workout DVD
Includes bonus downloadable Back Pain Relief Workout

Key Details
Core and back kit
Comes with Anti-Burst CoreFit Ab Ball for rolling out your back and core strengthening
Equipped with the Strong Core and Back Workout DVD
Includes bonus downloadable Back Pain Relief Workout
Gaiam