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Adding 7-on-7 action to football practice allows the offense and defense to prepare for passing situations on game day.
This competitive offseason game can help get teams ready to play under Friday night lights.
Gear up for game day and be sure to have all the LAX essentials with this women's lacrosse checklist.
Learn how and where to initiate contact with an attacker to split the field in half and defend your goal.
Learn what to pack in your gym bag with this Pro Tips guide to must-have gym gear.
There are some serious differences between men's and women's lacrosse. Learn more about them.
Are you a bocce beginner? Learn how to play the classic yard game with the help of this Pro Tips guide on bocce ball rules, scoring and equipment.
View KanJam rules, learn how to keep score in KanJam, find KanJam point values and get expert tips and advice from KanJam champions in our KanJam guide.
