Garmin Forerunner 245 Music GPS Running Smartwatch

TECHNOLOGY:

• Sleek, lightweight design featuring durable Corning® Gorilla® Glass 3 and a sweatproof silicone band
• Up to 7 days of battery life in Smartwatch Mode, 6 hours in GPS mode with music, and 24 hours in GPS mode without music
• Smartphone connectivity allows you to see phone notifications and messages, play and store music with premium streaming service support, and use for contactless payments with Garmin Pay™ all from your wrist
• LiveTrack allows you to share location and preplanned courses with your friends and family
• Safety and tracking features let you share your location to emergency contacts in uneasy situations
• Sync with the Garmin Connect™ app to interact with an online community and share triumphs through social media

USES:

• Includes sensors for enhanced wrist heart rate and Pulse Ox readings and advanced blood oxygen saturation and sleep monitoring
• Gain a better understanding of your health and wellness with real time data and statistics
• Built-in sports apps includes preloaded activity profiles for track running, pool swimming, cycling, elliptical, stair-stepper, and more
• Monitor how your body uses energy with Body Battery™ energy monitoring
• Use the Garmin Connect™ app to access Women’s Health Tracking features such as menstrual cycle or pregnancy trackers

SPECIAL FEATURES:

• Daily suggested workouts give varying intensities based on fitness level, recovery time, and training history
• Garmin™ Coach features free training plans and guidance from wellness coaches to help you reach your fitness goals
• Built in GPS tracks your whereabouts to give accurate stats, including pace, intervals, and distance
• VO2 max indicates performance changes based on factors such as heat or altitude
• Training status evaluates recent exercise history to give insights on training productivity
• Built-in recovery time advisor gives assistance on how long resting periods should be taken between workouts
• View how various settings and sensors impact battery life and make battery-extending changes on the fly
• Access to Connect IQ™ store let you download custom watch faces, add data fields, and get additional apps and widgets