Built-in GPS tracks where you run and gets accurate stats, including distance, pace and intervals
Get wrist-based heart rate data along with alerts if your heart rate stays to high or too low while you’re at rest
Sync workouts directly to your watch using the Garmin Connect™ app
When used with compatible accessories, measure crucial running metrics such as cadence, stride length, ground contact time, balance and more
Download up to 500 songs plus playlists from your Spotify®, Deezer or Amazon music accounts (subscription may be required)
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone
Download custom watch faces, add data fields, and get apps and widgets form the Connect IQ™ Store
Experience up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode with music
USES:
Gauge how hard your heart is working during activities, even underwater
Train smarter with VO2 max, an indicator of how you can expect to perform, even in varying temperatures and altitudes
Estimated blood oxygen saturation helps you gauge how your body is absorbing oxygen, especially while you sleep
Training status evaluates your recent exercise history to let you know if you’re training productively, peaking or overreaching
Training load measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness
Recovery time advisor lets you know how long to rest before your next effort, taking into account recent workouts, all-day stress, sleep and daily activities
Body Battery™ tracks your body’s energy levels so you can find the best times for activity and rest
Using the Garmin Connect™ app, women’s health tracking allows you to track your menstrual cycle or pregnancy and receive details on your wrist
SPECIAL FEATURES:
Sleek and lightweight design is perfect for running and everyday wear
Sweatproof silicone band and durable Corning® Gorilla® Glass 3 are designed to handle whatever’s ahead
Receive daily run recommendations of varying intensities based on your training history, fitness level and recovery time
Switch up your workout routine with activity profiles for cycling, pool swimming, track running, elliptical, stair-stepper and more
Adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals
Earn daily intensity minutes during activity
LiveTrack lets your friends and family follow your real-time location and view your entire preplanned course
If you feel unsafe or your watch senses that an incident occurred, assistance and incident detection features send your location to emergency contacts
