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Timing is a crucial part of successful hitting. Learn how to handle different pitch speeds with the two plate drill.
Develop a two-strike plan with tips and advice from former pro player Steve Bernhardt. Learn how to improve your stance and change up your hitting approach.
Improve your ball-handling skills on the court with these six two-ball dribbling drills.
See the spin and learn to hit this off-speed pitch with these helpful hitting tips.
To help improve your chances of success next time you find yourself in the rough, follow these Pro Tips to successfully play your way to the green.
Get your hips and legs moving and drive your performance on the diamond with these training exercises from Allegheny Health Network.
As a kid, you dream of throwing a fastball just like the pros. We break it down so you can add the heat to your pitching arsenal.
Find out how to evaluate the pitcher, prepare your approach and develop your on-deck routine with these expert hitting tips and advice from ProTips.
