Guide your workouts with the correct placement and additional exercise ideas using the GoFit® Guide Mat. With exercises and instructions printed right on the mat, it’s like having a coach to guide you.

GoFit® Yourself

• Exercises and instructions printed on the mat
• Includes a warm-up, calisthenics, and recovery exercises
• Double-cushioned mat, closed cell foam with a non-slip surface
• Easily rolls up for storage and wipes clean