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About This Item
Target sore muscles, fatigue and stress with the GoFit® Guide Roller. With massage exercises printed right on the roller, it’s like having a coach there with you, guiding your muscle recovery.
Bought for Christmas gift for my basketball playing daughter to help with recovery. Gave 4 stars only because it hasn’t been used yet.
Kara S. Kara S.
3 years ago
I used one of these briefly in PT so I picked one up to use at home. Holy moly, I did too much too soon! My back killed me for days after using this... but it was my fault! I should have done on,y one exercise and worked up to more.
michaela K. michaela K.
3 years ago
Alright people... foam rolling is SO important for when you work out often, it's a mandatory thing in my schedule. I love this foam roller and so glad I spent the money on this, it's worth it.
Renee B.
3 years ago
I love this foam roller. I never understood the big deal about foam rolling, until I bought this one. Honestly it's durable and does a great job loosening up my stiff running legs and hips!
Lisa R. Lisa R.
3 years ago
Love the foam roller, use it for stretching out my IT Band. Make sure you use it correctly, very painful when stretching out calves, outer thigh and hip area. You must go slow and use your body weight to roll the foam roller. Use it daily and it really makes a difference.