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Learn how to do a double leg takedown in wrestling with these step-by-step instructions, plus watch our how-to video for tips, instructions and advice.
Learn five key kayak paddle and hand signals to help you communicate with your fellow kayakers out on the water.
Learn how to catch a football with one hand with these expert tips and advice. Step up your game with this one-hand football catching drill for receivers.
Learn how a fluid motion can help your throwing mechanics with these tips.
Throwing a baseball should be one fluid motion. Your arm action should be a consistent mix of efficiency and repetition.
Learn how to hang a hammock with these tips and instructions from the experts at Pro Tips.
Consider these steps to protect your fingers while ensuring your catch lives to fight another day.
Learn how to match your fielding technique to your situation with these softball Pro Tips.