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Learn the basics of punting and the important role you play in disadvantaging the opponent’s offense.
Learn about football special teams positions and their roles. Find everything you need to know about special teams with expert details and explanations.
Learn how to quickly and accurately snap the ball to the punter, allowing ample time for them to kick the football.
When it comes to special teams, the kicker is just as important as the quarterback. Learn the role you play on the field during a change of possession.
Grab a mat, a jump rope and go! Tackle cardio and strength with this quick, effective circuit.
Jennie Finch gives advice for establishing yourself as a team leader.
Find out how to choose a first baseman's mitt and learn about first baseman's mitt sizes, materials and more in this first baseman's mitt buying guide.
Find out about catcher's mitt sizes, webbing, padding, materials and more, plus learn how to find the right softball catcher's mitt with this expert guide.
