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Grab a mat, a jump rope and go! Tackle cardio and strength with this quick, effective circuit.
Find out how to choose a first baseman's mitt and learn about first baseman's mitt sizes, materials and more in this first baseman's mitt buying guide.
Find out about catcher's mitt sizes, webbing, padding, materials and more, plus learn how to find the right softball catcher's mitt with this expert guide.
A proper mitt is essential to any catcher’s arsenal and can make the difference in finishing on top during a nail-biter game.
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Learn how to strengthen your core with this 10-minute abdominal routine.
The key factors to keep in mind when shopping for a new pair of golf shoes.
Stop the running back from gaining ground by keeping these three tips in mind when defending a running play.
