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Grab a mat, a jump rope and go! Tackle cardio and strength with this quick, effective circuit.
Find out how to choose a first baseman's mitt and learn about first baseman's mitt sizes, materials and more in this first baseman's mitt buying guide.
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A proper mitt is essential to any catcher’s arsenal and can make the difference in finishing on top during a nail-biter game.
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Learn how to master the steps of a free kick to help change the game in your team’s favor.
