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Learn the basics of punting and the important role you play in disadvantaging the opponent’s offense.
Learn about football special teams positions and their roles. Find everything you need to know about special teams with expert details and explanations.
Learn how to quickly and accurately snap the ball to the punter, allowing ample time for them to kick the football.
When it comes to special teams, the kicker is just as important as the quarterback. Learn the role you play on the field during a change of possession.
Use this bowling shoes and bowling ball buying guide to learn about bowling ball weights and materials plus find the right style and size of bowling shoes.
View Champion size charts to find your perfect fit. Find out more about Champion men's clothing sizes and Champion women's clothing and sports bra sizes.
Grab a mat, a jump rope and go! Tackle cardio and strength with this quick, effective circuit.
Jennie Finch gives advice for establishing yourself as a team leader.