Get a full body workout that builds muscle & improves cardiovascular endurance, with the Air Bike. The fan resistance increases difficulty as you pedal faster, while also keeping you cool. Your equipment comes with a complimentary subscription to Centr, Chris Hemsworth’s digital wellness platform. Centr is your guide to training, eating, and living better. With your Centr subscription, you will have access to 2,000+ workouts, customized fitness programs, 1,000+ quick and healthy recipes, nutrition advice, and guided meditations from Chris’s leading team of experts.