The Summer Shop. Make Your Summer Epic!
Shop Now
This 50 lbs add-on, 5 10 lbs plates, is designed for heavy lifters who need more resistance on their Inspire Fitness machine.
Reviews (0)
Looking to add new layers to your fitness training? Weighted vests and body weights can add resistance and cardio conditioning to workouts.
Find everything you need to know about weighted basketballs including weighted basketball drills and answers to FAQs like how to use a weighted basketball.
Find out how to efficiently and effectively use weighted softballs for pitching with these softball Pro Tips.
Workout wherever you go with this guide to the best bodyweight workouts. Find out more about the top strength training exercises without equipment, including bodyweight squats, side planks and burpees.
Learn more about the Best Fitness Trackers & Watches of the year. Track your activity levels with these top picks from the experts at ProTips.
Set the tempo before practice or a game with huddle chants that will fire up the whole team.
Timing is a crucial part of successful hitting. Learn how to handle different pitch speeds with the two plate drill.
Discover how to find the right fit and help extend the lifespan of your sports bras with these tips and tricks.