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KT Tape Ice and Heat Wrap

About This Item

Treat a wide variety muscles with heat or ice to aid in recovery or to treat pain with the KT Tape® Ice and Heat Wrap. This one-size-fits-all design is versatile enough to use on most areas of the body and work for both men and women. Choose heat or ice to best fit your needs with separate dedicated packs.

Performance Design

  • Adjustable design for a wide variety of targeted body areas
  • Interchangeable ice or heat packs
  • Easily portable
  • Allows for increased mobility and can be worn during physical activity
  • Adjustable one-size-fits-all design fits both men and women
  • HAS/FSA approved
  • Brand : KT Tape
  • Style : 10000382
  • Web ID: 19KTAUCHTWRPSYSTMSPM
  • SKU: 19894916

REVIEWS

2.7
50%
Recommended

20 Reviews

Short- Life Heatpack

Wrap and ice pack are great, but heat pack had a very short life of about 3 years. Inner contents hardened. Was it a one time use—should not be. Very disappointing for the price of the kit with this very limited lifespan.

Not Dependable

Heat pack failed, leaked gel. Was replaced NC, failed second time, dried up. Cold pack works fine multiple uses.

No Go!

This product is a failure. Play attention to the other reviews. Great concept but the ice and heat packs are designed poorly and do not hold up.

Received incentive

Not At All Good

Ice pack lasted 10 mins before it thawed, heating pack blew up at 3 seconds of use in the microwave

Buyer’s Remorse

Hard to use, bad instructions, heat pack was never used and it is dead

Received incentive

Great Product

Purchased for injured shoulder and knee. Work great at either location. I wish the cold and heat would last longer tha. 20 minutes, but I’m not totally sure there’s much benefit after that anyway.

Deltoid Strain

Developed a deltoid strain and began using KT tape to the shoulder. I continued to do the same activity (Zumba) with the same aggressiveness and there was slow improvement. I decided on the KT Recovery+ Ice/Heat wrap because a heating pad at night was not sufficient. Since wearing the wrap multiple times per day the soreness is resolving. I can feel it moving from the surrounding edges of the muscle to the central point of injury. I am still continuing my exercising but with less aggressive movements. My only negative comment is it moves off my shoulder with my daily activity and it must be repositioned. The wrap is doing exactly what I hoped for.

Not As Advertized

The video shows the wrap on the ankle but when you wrap the strap more than one turn, there is nowhere for the Velcro to stick! Super frustrating, also if you remove the strap that has a non-slip zig-zag backing, you can't simply wrap the ice pack with this due to the same issue with the non-stick surface in the region where you're trying to stick the Velcro.

Heat Pack Ruptured

The heat pack ruptured the first time I microwaved it. I set the microwave for 20 seconds and it popped right as the timer beeped.

Still Considering

As much as I love my KT products, this one I'm still deciding on. I bought it to spot relieve FM aches in the shoulder, so far, nada.

Cold Pack Works Great - Heat Pack Did Work Great...

Pretty much the same as a lot of other reviews. Brand new, out of the box this works great. Over time, however the heating pack does not hold up. I've had this for 6 months and need to replace the heat pack- would be nice it if held up a little longer, but right now I would settle for the option to buy just the heat pack.

Heat Pack Unusable

The gel material inside the orange heat pack has become hard and solid. It does not heat properly in the microwave but remains a hard solid chunk. It has been used very little and is less than a year old. It was wonderful for the short time that it worked. How can I get a replacement heat pack without having to buy the entire kit again?

Confusing To Put On, And Heat Pad Leaks

My heat pad started to leak after the second use. Then I read some other reviews and saw that that was common. Also, I had a hard time figuring out how to put it on my elbow (which is where I need the heat), and the instructions seemed as if they hadn't been written by a native English speaker.

Good Cool Factor, Hard To Adjust For Compression

I have only used the cold pack on my knee. The directions to adjust to obtain compression are a bit vague, even with the video.

Great Product - Heating Pad Needs To Be More Robust

I purchased the product and it is great (as many of the other reviews attest). My biggest issue is the heating pad - I followed the instructions - no more than 80 seconds and not to do it for more than 20 seconds each microwave. I've used it 8-10 times and just experienced where the heating pad burst. So, it's not usable anymore. They need to figure out a way to make it so it works more consistently.

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