This plastic kettlebell set includes 5lb, 10lb and 15lb kettlebells to allow a wide variety of exercises and progression. These kettlebells feature a cement core covered with a durable, high-strength HDPE shell. The wide grip handles and textured surface provide secure handling during swings, presses, snatches, and other dynamic moves. Kettlebell workouts deliver functional whole-body fitness by combining the burn of cardio with muscle building strength training and compound movements that deliver greater flexibility and coordination. Featuring the classic design popularized in Russia a few hundred years ago which allows them to be employed in countless ways—including swings, presses, rows, twists, squats and snatches, these kettlebells are weighted off-centered, which engages more stabilizer muscles and works the targeted muscles through a wider range of motion.

BENEFITS & FEATURES:

• Set includes 3 kettlebells. Each kettlebell is constructed with a heavy-duty HDPE shell filled with cement, providing a durable build that won’t rust and can provide years of use
• Handles are designed to provide plenty of grip room and feature a textured surface for secure handling even during dynamic moves
• Molded flat bottom provides stability and eliminates wobble. Large, color-coded weight markings for easy identification
• Kettlebell workouts deliver functional whole-body fitness by combining the burn of cardio with muscle building strength training and compound movements that deliver greater flexibility and coordination

SPECS:

• Diameter: 5 lb - 5.1" x 7.4" H, 10 lb - 6.2" x 8.7" H, 15 lb - 7.1" x 9.4" H