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Keeping your hands, wrists and elbows in proper form plays a major factor in creating a successful pass.
Learn how to load your baseball swing with these instructions and expert tips. Add some force to your swing with these swing loading drills and advice.
The Rhythm Drill emphasizes how the stride leg and throwing arm work together to create a fluid, consistent pitch.
Learning how to pitch starts with a strong foundation in technique.
Quickly getting off the line of scrimmage gives you the best advantage of dominatingto dominate the play.
From fishing to kayaking and tubing to swimming, suit up for the water with the proper life vest for your outing.
Stop the running back from gaining ground by keeping these three tips in mind when defending a running play.
Learn diverse and effective ways to hurry the quarterback and disrupt the play.
