Build dynamic stability and mobility for a resilient body with the Sliding Mobility Disks. Tone, strengthen and lengthen your muscles with these travel-friendly exercise disks to intensify your bodyweight routine. These small and versatile disks offer a wide range of low-impact, total-body exercises that you can easily do at home or on the go.

Product Features

• Lightweight and double-sided, these versatile disks slide smoothly on hardwood or carpeted floor
• Improve balance while focusing on your body’s overall flexibility and dynamic stability
• Use for numerous weight-bearing exercises no matter your level of fitness
• Get in an effective workout while on the go with these travel-friendly disks