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Learn how to quickly and accurately snap the ball to the punter, allowing ample time for them to kick the football.
Get a first look at the all-new 2025-26 MLS jerseys for each team. View and compare the new MLS kits, plus get details on the jersey designs and meanings.
View Champion size charts to find your perfect fit. Find out more about Champion men's clothing sizes and Champion women's clothing and sports bra sizes.
Learn the basics of punting and the important role you play in disadvantaging the opponent’s offense.
Learn about football special teams positions and their roles. Find everything you need to know about special teams with expert details and explanations.
Work on beating the defender off the dribble with this high-octane drill.
When it comes to special teams, the kicker is just as important as the quarterback. Learn the role you play on the field during a change of possession.
Learn to differentiate the plays needed for a 3-step drop and a 5-step drop.
