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Dynamic stretching can help you warm up before your next soccer game or practice. View the top 10 soccer stretches and learn how to do them in this guide.
Learn the basics of punting and the important role you play in disadvantaging the opponent’s offense.
Learn about football special teams positions and their roles. Find everything you need to know about special teams with expert details and explanations.
Learn how to quickly and accurately snap the ball to the punter, allowing ample time for them to kick the football.
Get a first look at the all-new 2025-26 MLS jerseys for each team. View and compare the new MLS kits, plus get details on the jersey designs and meanings.
When it comes to special teams, the kicker is just as important as the quarterback. Learn the role you play on the field during a change of possession.
Document your training with our free, downloadable running journal.
Jennie Finch gives advice for establishing yourself as a team leader.
