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Whip your game into gear by learning how to add or decrease whip in your stick.
Stand tall with a protective, well-fitted lacrosse helmet next time you take the field.
There are some serious differences between men's and women's lacrosse. Learn more about them.
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By having a strong stance, you can improve both your offense and defense on the mat.
Working on both your grip and your stance can help you develop a relaxed, balanced swing.
