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As the first line of defense, you need to be able to read the opponent’s offensive blocking schemes and throw them off track.
Understand the flow of the offensive line to and you’ll be able to better read the play and make the stop.
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Managing your reps for multiple positions can be tough. Aleshia Ocasio shares her tips on how to balance your training.
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Quickly getting off the line of scrimmage gives you the best advantage of dominatingto dominate the play.
Use this helpful drill to better your outfield tracking skills this softball season.
