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With so many options available, choosing the best running shorts can be a challenge. Learn how to find your style.
Learn more about soccer goalie pants and shorts to keep you protected. Find out about proper fit and styles of soccer goalkeeper shorts and pant options.
Learn how to execute the two most common blocks as a tight end.
Find out why football players, baseball players and athletes wear eye black, plus learn about the types of eye black and how to apply them in this guide.
Practice your blocking fundamentals with this three-ball blocking drill for softball catchers.
Improve your lateral movement skills with this six-ball blocking drill for catchers.
Proper body positioning and shooting mechanics can help increase the chances of making a shot before the ball leaves your hands.
By knowing what to look for in your opponent’s body language, you can improve your chances of making a block on the volleyball court.
