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Learn the basics of punting and the important role you play in disadvantaging the opponent’s offense.
Learn about football special teams positions and their roles. Find everything you need to know about special teams with expert details and explanations.
Learn how to quickly and accurately snap the ball to the punter, allowing ample time for them to kick the football.
When it comes to special teams, the kicker is just as important as the quarterback. Learn the role you play on the field during a change of possession.
Race against the baserunner and speed up your skills with this indoor baseball drill for infielders.
Document your training with our free, downloadable running journal.
Jennie Finch gives advice for establishing yourself as a team leader.
Learn how to execute the two most common blocks as a tight end.
