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Find out more about jersey types from your favorite teams and leagues including the NFL, NBA and MLB, plus learn what makes an authentic vs replica jersey.
Get a first look at the all-new 2025-26 MLS jerseys for each team. View and compare the new MLS kits, plus get details on the jersey designs and meanings.
As a kid, you dream of throwing a fastball just like the pros. We break it down so you can add the heat to your pitching arsenal.
View every Nike NBA City Edition Jersey for the 2024-25 season. Find out more about the details, designs and the meaning behind the NBA City Edition Jersey for each team.
Looking for a workout routine at home? Look no further than these Pro Tips exercise plans.
Strengthen your arms at home with these seven bicep exercises. Learn how get a powerful bicep workout with just a few pieces of at-home gear.
Learn five triceps exercises to create a targeted weightlifting circuit focused on building muscle.
Feeling overwhelmed and looking for some tranquility? Give these soothing yoga poses a try.