The Nike Curl Bar elevates your lifting experience by offering diverse hand positions for maximum results. This ergonomic design allows for optimal grips that enhance isolation exercises, ensuring a focused and efficient workout. Featuring a prominent knurling and single knurl marks, you can confidently lift with a secure grip.

FEATURES:

• Versatile Design: Curved shaft allows lifters to perform both a traditional and close grip curl while preventing unnecessary wrist strain
• Prominent Knurling: Knurling texture helps you get a secure grip on the bar and single knurl marks help guide your hand placement
• Smooth Rotation: 2 needle bearings allow the sleeve to rotate effortlessly

SPECS:

• Bar Use: Curl
• Bar Weight: 10 kg (22 lb)
• Internal Components: 2 needle bearings
• Loadable Sleeve Length: 170mm (6.75")
• Bar Length: 120mm (47.2")
• Distance Between Sleeves: 817mm (32.2")
• Diameter: 28mm
• Knurl: Aggressive mountain knurl with single knurl marks
• Shaft Coating: Chrome
• Weight Capacity: 200 lb
• Rackable: No