Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Design

• Open-holed engineered mesh provides breathability.
• A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.
• An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride.
• Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
• The midfoot band helps secure your foot onto the footbed when you pull on the laces.
• Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.



In-Shoe Comfort

• It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
• We updated the midsole with lightweight ReactX foam to increase energy return.



Durability & Traction

• A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability.
• Tough plastic heel clip provides durability for handstand push-ups.
• A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.



Additional Details