Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Design
Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9
Open-holed engineered mesh provides breathability
An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride
Tough plastic heel clip provides durability for handstand push-ups
Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping
A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot
The midfoot band helps secure your foot onto the footbed when you pull on the laces
In-Shoe Comfort
An updated midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints
Durability & Traction
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability
A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces
Brand : Nike
Country of Origin : Imported
Web ID: 25NIKMCROSMTCN10BLEBC
REVIEWS
4.3
99%
Recommended
167 Reviews
AshlinB490774466
2 weeks ago
Amazing Trainers With Size Discrepancy
Before anything, let me just preface this by saying I love this shoe. Great stability especially for training lifting (wouldn’t recommend it for a long run), great style, and the color is def a top fave. I’m a female size 7, and I got the Metcon 10 “Green Strike/Lime” color in men’s size 6 (which is a 7.5 in women’s). The only complaint I have is the sizing. I ordered a half a size up based on reviews since I definitely don’t have wide feet. The size 6M/7.5W fits more like a 7 and that’s without thick socks. I’m sure I can break em in for the next couple months, but for anybody else- especially with wide feet- I can imagine it’d be uncomfortable. Love most of the Metcon’s and I own quite a few, but the sizing always seems to be the issue- running anywhere from 1/2 to 1 whole size smaller. I’d say if you have wide feet? Go up a whole size. And if not? Go up 1/2 a size and be prepared to break into these guys. Wish I ordered a whole size up along with these to compare.
Dave5dddf58d8
2 weeks ago
Pr Makers
Just like my white ones but so much cooler,,,, This make new PR's come with ease , no better way to get AMP'd up then three scoops of pre-workout and these bad boys
MLinPursuit
Received incentive
2 weeks ago
Great Stability
Use to working out in running shoes, these provide much more stability foot lifts.
lovestoshopstl
Received incentive
2 weeks ago
Great For Pickle Ball
Purchased for my son. He loves them. Comfortable right out of the box
Clean
Received incentive
3 weeks ago
Love Them Great Service
Dicks is the best sporting goods place around they always have great service
Bob72
Received incentive
3 weeks ago
Holding Up So Far
Bought these a month ago for a kid who goes through shoes quickly. He usually wears holes in the toe of the shoe, but so far, these are holding up well.
DaveH652157614
4 weeks ago
Great Shoe For Novice Lifter If Sized Correctly
While the shoe does run small (size up 1/2 size) and the front of the shoe is not much wider than a normal D width shoe, the toe area is a bit more spacious. Overall the shoe is lightweight and provides a lot of stability during my squats and RDLs. The shoe also has great traction and during my bench I was able to have a strong lower body push needed for heavier lifts. While the shoes lacks proper cushion for any long runs, the shoe provides a strong base for my novice/intermediate needs.
Seth220867319
4 weeks ago
Tears And Scuffs Easy
Still comfortable like previous Metcon’s. However this generations Metcon’s are a lot less durable and tears easily. Only used it less then 10 times and they’re already starting to tear and scuffs are very noticeable. Would only use if you only plan to walk in these.
Doug
Received incentive
1 month ago
A Good Everyday Shoe.
The shoe is light and comfortable, i did have to add an arch support for a little added comfort but i do the same for all shoes. i really like the materials the shoe is made from, they are very easy to maintain the "New Look". The white on soles does not stain and the upper is made from a texture that is very easy to spray a little soapy water on and wipes right off. I think it is a very good everyday shoe, and the style goes great with any look.
Amc11
Received incentive
1 month ago
Great Support
I’ve had these shoes about a month and they are great for training they have the support I was looking for. I recommend them
leoc730447830
1 month ago
Fine, But Disappointed In £
Fine. Runners are fine, no complaints on quality. but why were they put on discounted sale within a week at 20 percent discount? disappointed in that. I have signed up to Nike and they make you jump through hoops to access you account. so why not signal that a Sale is close?
KerriM458769443
1 month ago
These Are The Best Training Shoe!
Absolutely LOVE these shoes! They’re used for training throughout the week. They’re comfortable and perfect on my wide feet. Great job Nike!
BRENDANF999731500
1 month ago
Fantastic For Lifts, Ok For Short Runs, I Have Narrow Feet
I like it, it’s very stable, and great for lifts, fantastic for stairs. It’s just ok for running, but I didn’t like it for quick footwork movement, I just have a very narrow foot (ff) and there’s too much movement in the shoe, even after I seriously lock down the laces. Off to try the Nike Structure 26.
OMAR
Received incentive
1 month ago
Great Shoe For It's Purpose
Great shoe, great fit and super happy with the purchase. Thank you DSG
rajs33599339
1 month ago
The shoe came to me damaged , scratched /scuffed. Not happy . First time this has ever happened . Not happy