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Nike Men's Metcon 10 Training Shoes

About This Item

    Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.


Design

  • Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9
  • Open-holed engineered mesh provides breathability
  • An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride
  • Tough plastic heel clip provides durability for handstand push-ups
  • Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping
  • A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot
  • The midfoot band helps secure your foot onto the footbed when you pull on the laces

    • In-Shoe Comfort

  • An updated midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints

    • Durability & Traction

  • A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability
  • A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces

    • Brand : Nike
    • Country of Origin : Imported
    • Web ID: 25NIKMCROSMTCN10BLEBC

    REVIEWS

    4.4
    99%
    Recommended

    218 Reviews

    Erwin284617092

    Go A Half Size Up

    Recommend getting a half size bigger like Nike suggested. I’m a size 11, went with a 11.5 and they fit perfectly. These Metcons are lighter so it’s good for lifting and cardio.

    dooa746438039

    Nike Keeps Getting Worse

    Kinda crappy. The tounge of the shoe doesn't really come up high enough so teh top of the show rubs against your ankles a bit. I've been buying Nikes for a decade, teh last two years though really hard to find a pair a like.

    danielkoi

    Switched to these for better stability during workout.

    JeffJ506585168

    Metcon 10: Stability For Leg Day

    If you are looking for a workout shoe that provides stability when performing squats and leg presses, I highly recommend the Nike Metcon 10.

    MelindaB236258458

    Nike Shoes

    Toe box seems tight, usually wear 10.5 should have got 11

    WilliamD927683029

    On line function went perfectly / including return. Loke the look and feel of the shoes

    Mohammadaminb0b36a8fd

    I’ve been training in the Nike Metcon 10 Men’s Workout Shoes, and they’ve been a solid upgrade for my gym sessions. The stability is excellent for heavy lifts, especially squats and deadlifts, thanks to the firm heel and wide base. The upper feels durable, and the rope‑wrap design gives good grip during climbs. They’re not the softest for long runs, but for strength training and functional workouts, they perform exactly as advertised. Overall, a dependable, well‑built training shoe.

    Many19

    Very Bad Quality Product.

    Very low quality compared with what use to be Metcon, incredible how a company chooses to lower quality of what it was a great product. Good luck keeping customers.

    WarrenW632579374

    Very good and the time it took to get to me was excellent that why i like orderen from yall

    CoreyB712769903

    Metcon 10

    DEFINITELY ORDER 1/2 SIZE LARGER THAN YOU ARE ACCUSTOMED. (Pretty tapered forefoot to toes. Low volume in height of toebox as well.)

    JHILT

    Best Gym Shoe Ever

    Best gym shoe EVER made. This structure is sold, locked in heel , the lace tuck is a game changer and it’s light.

    rogergza

    Very Pleased!

    It's my first Nike pair on a while, they are really comfortable and feel tight and supportive on my feet. Walked on them the whole weekend and have no complaints.

    DanielD564692318

    Great Lifting Shoes

    Great weightlifting shoe. They’re solid, but don’t feel super stiff. They handle 400lb+ squats with no issues.

    Roberts4145

    Received incentive

    Great Shoe For Strength Training

    I bought these a few weeks ago to use primarily in the gym during strength training - I had read good reviews of the Metcons, so I decided to give them a try. They fit well, comfortable and seem to provide good support.

    Received incentive

    Great For Functional Fitness, Olympic, And Daily Powerlifting Function.

    Bought these to have a good flat base for when I'm doing squats. deadlifts, snatches, cleans through circuit training. If you do crossfit theyll be good, theres a bit of flex but pretty stiff, I think for short sprints theyre fine, dont expect to run them for mile runs. But for any type of compound movement exercise that requires a good stabilization they're great daily gym shoes and they can get you by if you don't have designated squat shoes or too lazy to wear them for non competitive purposes.

    Read All Reviews (218)

    Q&A

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