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Nike Men's Metcon 10 Training Shoes

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About This Item

    Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.


Design

  • Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9
  • Open-holed engineered mesh provides breathability
  • An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride
  • Tough plastic heel clip provides durability for handstand push-ups
  • Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping
  • A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot
  • The midfoot band helps secure your foot onto the footbed when you pull on the laces

    • In-Shoe Comfort

  • An updated midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints

    • Durability & Traction

  • A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability
  • A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces

    • Brand : Nike
    • Country of Origin : Imported
    • Web ID: 25NIKMCROSMTCN10BLEBC

    REVIEWS

    4.3
    98%
    Recommended

    151 Reviews

    Images

    Fantastic For Lifts, Ok For Short Runs, I Have Narrow Feet

    I like it, it’s very stable, and great for lifts, fantastic for stairs. It’s just ok for running, but I didn’t like it for quick footwork movement, I just have a very narrow foot (ff) and there’s too much movement in the shoe, even after I seriously lock down the laces. Off to try the Nike Structure 26.

    Received incentive

    Great Shoe For It's Purpose

    Great shoe, great fit and super happy with the purchase. Thank you DSG

    rajs33599339

    The shoe came to me damaged , scratched /scuffed. Not happy . First time this has ever happened . Not happy

    Received incentive

    Great Weightlifting Shoes!

    I read reviews that said these were no good for CrossFit because you can't run in them. Nonsense! Sure, I wouldn't run a 5k in them, but they are just fine for runs during Crossfit sessions.

    Received incentive

    Perfect For Lifting And Hybrid Training

    I bought the Metcon 10 as a dedicated gym shoe so I wouldn’t burn through my running shoes, and they’ve been perfect for that. They feel really stable during lifts but still comfortable enough for hybrid-style workouts—things like carries, lunges, and short intervals. Exactly what I was looking for. The design is clean with just enough color to pop without being over the top, which I prefer. If you’re mostly lifting and doing mixed workouts, these are a great choice.

    Read All Reviews (151)