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About This Item
The Nike® Recovery Ball features textured, high-density material for targeted muscle relief in a convenient design that’s easy to take on-the-go.
Convenient Self-Massage
High-density material provides intense pressure to relieve sore muscles Textured pattern is designed to target specific muscle groups Lightweight, portable design is easy to take on-the-go
The ball gets in really deep in the muscles. I always end up having stiff shoulders and a stiff neck and I've been using the ball for a while. It helps so much and especially with the patterns too.
Bent clubs
3 years ago
Way To Heavy To Golf With. Very Expensive Fix
Confused??? I love to golf but every time I use my brand new clubs to hit this “golf ball” I bend my clubs. Am I doing something wrong. Not sure why the golf ball is so big and heavy. Totally rated for golf…Oh well, maybe once the weather warms up and I hit a real golf ball it will pay off?(besides the cost of all new irons). Twice. To expensive to keep practicing with new irons!!!
Wolxmen
8 years ago
Nike Recovery Ball
I have low back pain arthritic. So before I workout I use this to help relieve and stretch the tension. Plus I have tight hips and that helps with stretching before I run and play ball. It's temporary relief but it's a big help. The product is heavier and harder than the trigger point type but I use both I like this Nike one cuz it digs deep into area. You have to get use to it and sometimes just sitting there helps too not just rolling it. This product was recommended to me by a friend.
