Nike Women's Metcon 7 Training Shoes

Design:

• Lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability
• Flywire cables integrate with the laces to secure your midfoot
• Tab locks down the laces with a hook-and-loop closure to keep them out of the way
• Handstand clip at the heel minimizes drag during wall exercises

In-Shoe Comfort:

• Nike React foam makes a comfortable, cushioned base that feels lightweight and springy when you kick it into high gear for cardio and sprints

Durability & Traction:

• Revamped rubber wraps up your arch for intense grip during rope climbs
• Rubber tread gives you traction from the training room floor to the pavement
• Wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge
• Grooves in the sole let your forefoot bend naturally