Nokona 11.5" Classic Walnut Series Glove

Football Drills: 5-10-5 Shuttle Run

This shuttle run variation can measure change of direction and can be added to workouts to help boost agility.

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Take on your pre- or post-run with these delicious smoothie recipes for runners.

Work on beating the defender off the dribble with this high-octane drill.

Grab a buddy and take on this high-intensity partner series!

Learn to differentiate the plays needed for a 3-step drop and a 5-step drop.

Our soccer experts have a few pointers for finding the right youth soccer footwear for your budding athlete.

Being able to successfully complete an inbound pass can help set your team up for a rewarding offensive series.