The NordicTrack RW300 Rower offers a full-body, low-impact workout engaging your legs, core, arms, shoulders, and back. Regular rowing workouts can improve your overall endurance, allowing you to exercise for longer periods with less fatigue. The RW300 Rower is equipped with a 5” LCD display for tracking your workout stats and a built-in device shelf, giving you a convenient spot to securely connect and use your own device while you row.

POWERED By iFIT:

• Access 10,000+ iFIT workouts on your smart treadmill. Auto-adjusts to match your trainer’s pace and terrain with SmartAdjust™ tailoring each workout to you. (Pro Membership required)

FEATURES & TECHNOLOGY:

• View live stats on the built-in 5” LCD display. Use the device shelf to follow iFIT workouts on your tablet or phone for a connected training experience. (1-month iFIT Train Membership Included*)
• Choose from 26 resistance levels to match every fitness goal, from recovery to high-intensity training, delivering full-body results
• Enjoy smooth, quiet, low-impact motion for cardio, strength, and endurance workouts at home with Silent Magnetic Resistance™
• Oversized pedals with adjustable straps provide a secure, stable fit and natural motion for seamless rowing and off-rower workouts
• Quickly change the resistance to the intensity of choice with a single button press
• Stay comfortable with a soft-grip handle that reduces hand fatigue and supports longer, more effective full-body workouts
• SmartAdjust™ automatically adapts resistance in real time based on your performance. Workouts evolve as you train. (1-month iFIT Train Membership Included*)
• Interact with iFIT AI Coach via SMS for personalized guidance, workout plans, recovery tips, and more. (1-month iFIT Train Membership Included*)
• Seamlessly sync workouts with Strava, Garmin Connect, and Apple Health to track pace, calories, and performance in one place. (1-month iFIT Train Membership Included*)

WARRANTY:

• 10 Year Frame
• 2 Year Parts
• 1 Year Labor Warranty