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Looking to add new layers to your fitness training? Weighted vests and body weights can add resistance and cardio conditioning to workouts.
From fishing to kayaking and tubing to swimming, suit up for the water with the proper life vest for your outing.
Before you hit the water for your next kayak adventure, make sure you have the right personal flotation device.
Train your body to make the sharp cuts and agile moves necessary for big gains with this simple and effective drill.
Keep your swing sharp and your hand-eye coordination on point by using one of the oldest and simplest forms of training aid: the batting tee.
