Helps to synchronize the loop between right and left hands when executing different strokes
Acquiring the right technique for the ready position will give you a strong foundation for learning volleys and groundstrokes faster and more efficiently
Prevents you from taking too big of a backswing on your volleys
Through converse wear, you can avoid bending your wrists in an overly big angle and putting too much stress on them
Helps give you a kinesthetic feeling for executing powerful and fluid groundstrokes
Helps give you the feeling of using your legs and hitting from a position of strength and balance on your return
