DESIGN:

• Improves posture, rotation, segmentation, weight shift and balance, and swing plane
• Designed to develop your golf swing for on and off the course
• Develops and strengthens your 5 foundational swing skills with functional golf movements
• Combines swing training and golf exercise program
• 6 resistance band connection points that replicates golf course conditions
• Centers and strengthens core golf muscles and prevents sway
• Helps to increase clubhead swing speed while maintaining control and consistency
• Includes a belt fitted with 4 connection points for greater resistance
• Includes yoga mat for stretching purposes
• SPECS:
• Orange peel platform
• LightSpeed trainer
• 2 power foot straps
• 2 10" black resistance bands
• 2 14" orange resistance bands
• 2 handles
• Fitness belt
• Yoga mat
• Drawstring backpack