PowerBlock EXP Stage 1 Pair product image
PowerBlock EXP Stage 1 Pair product image
PowerBlock EXP Stage 1 Pair product image

PowerBlock EXP Stage 1 Pair

|
About This Item

Designed for a versatile workout, the PowerBlock EXP Stage 1 adjustable dumbbell ranges from 5-50 pounds each with the ability to expand (EXP) to a higher max weight. This one set of weights replaces the need for 825 total pounds of free weighted dumbbells.

Versatile Workouts:

  • Sold as a Pair
  • Adjustable weights range from 5-50 pounds per hand
  • Replaces 16 pairs of dumbbells or 825 pounds of free weights
  • 2.5-pound adder weight included in handle allows you to increase weight by 2.5 pounds
  • Two Expansion Kits available to increase weight range from 50 to 70 pounds per hand and 70 to 90 pounds per hand.
  • Increments: 2.5 (adder weight), 5, 7.5, 10,15, 17.5, 20 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 lbs.
  • Warranty: 5 Year Limited
  • Ships in 2
  • Brand : PowerBlock
  • Country of Origin : Imported
  • Style : 503-00186
  • DSG Pro Tips
  • Web ID: 18PWKUPWRBLCKXPSTSLC
  • SKU: 19722192
Read More
Best UseExercise, Fitness
Material(s)Weight Plates: powder-coated steel
Quantity2 dumbbells
Weight Range5-50 lbs per hand
Weight Increments5, 7.5, 10, 15, 17.5, 20, 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 lbs per hand
Dimensions12” L x 6.5” W x 6.5” H
Warranty5-year limited
GenderUnisex

REVIEWS

4.3

88%

Recommended

19 Reviews

Images

Excellent Adjustable Db

Great adjustable DBs. Efficient and easy to use. I don't like having to remove the tube weights for weights that end in 5. The placement of the weights cause a slight imbalance.

Read More

Everything You Need In A Compact Package

When Covid hit in 2019 my wife and I stopped going to the local gym. We decided to build our own gym at home, since we had a large loft space in our townhome. We set it up with one wall as a mirror, an adjustable bench, pull up bar, rowing machine and power blocks sport 50 EXP with the stand. This is literally all you need to stay in shape, or to get into better shape. I had to wait several months to get the power blocks, because they were on backorder. But I absolutely love them and so does my wife. They are extremely versatile and take up very little room. The cost may seem a bit high for a set of dumbbells, but they are very well made, and are worth every penny as far as I’m concerned. I don’t need to look like a bodybuilder, but if that is your intent these dumbbells are expandable up to 90 lbs. I would consider them one of the best investments I’ve ever made concerning my health. If you are thinking about getting a set of adjustable dumbbells, definitely check these out!

Read More

As Advertised

Quick and easy to change weights, more comfortable to use than I thought they would be.

Read More

Caution: Causes Forearm Numbness

I bought these PowerBlock dumbbells and the Stage 2 expansion last year and I regret purchasing them. The dumbbells have a very wide grip that, after weeks of use, led to a constant numbing pain in my forearms and hands. I was diagnosed with nerve entrapment, which the doctor and physical therapist agreed was due to the wide grip on the dumbbells. After stopping use of the dumbbells/weightlifting and 3 months of physical therapy, I still have lingering numbness in one of my forearms. As I've never had any issues with normal-sized dumbbell handles, I highly recommend against this version of the PowerBlocks.

Read More

Long Time Powerblock User

I've owned the classic PowerBlock 5-45 set and was finally ready to upgrade. I owned the old set for over 12 years and I can tell this set is made of the same quality with some good upgrades. The new set fits have a contoured handle which is awkward at first but helps develop better grip strength. Cylinder weights do make a little noise while using and offers a slight imbalance but this week benefit me in the end I'm sure. All in all, a great purchase and look forward to abusing these weights.

Read More

Read All Reviews (19)

Write A Review

DSG PRO TIPS

Snowboarding Stance Guide

Learn how to improve your snowboarding stance, plus find out how to adjust your angle and change your snowboard setup for the perfect snowboarding stance.

Wrestling 101: Stance

By having a strong stance, you can improve both your offense and defense on the mat.

How to Choose a Pair of Softball Batting Gloves

Finding the right pair of gloves could help your results at-bat.

Softball Hitting: Grip and Stance

Working on both your grip and your stance can help you develop a relaxed, balanced swing.

Basketball Defense: Stance and Slides

By working on these defensive moves, you can keep a ball handler from reaching the open court or the basket.

Wide Receiver Tips: Mastering Your Stance

Learn the proper stance so you’ll be ready to run a great route.

Defensive Back Tips: Mastering Your Stance

As a defensive player, maintaining a controlled and ready stance is vital.

Baseball Catcher Tips: Primary and Secondary Stance

Catchers use a lot of detailed strategies to manage their demanding position. Discover one of the ways you can take better control of your game.