Improve your form and positioning as you lift with the Powerline ® PFID 130X Flat Incline Bench. Both the seat and back pad can be fully adjusted to give you a customized feel. Features a leg hold-down to assure your lower body does not move and compromise your form. Increase the number of exercises you can perform in your home gym with the Powerline ® PFID 130X Flat Incline Bench.